What we are all looking for in the end is to be happy. Everyone seeks happiness in his own way, but the end is that everything we do is dictated by this ineluctable desire to live happily. Far be it from me to claim the key to giving back humanity a perfect bliss, but these 10 commandments of happiness can only be beneficial to your life.
POSITIVE PEOPLE YOU WILL SURROUND YOURSELF
“Do not spread the negativity, this thing is contagious and ruins us. The good news is that positivity can also be contagious and it elevates us. “– Joshua Neik. It may sound cruel, but you have to run away from the energy thieves, the negative people. By surrounding yourself with positive people, it will bring a lot of good things in your life. But what is concretely a positive person? It is not only a happy person but also someone who will encourage you, motivate you and inspire you. What I think is also very important is to have a positive intention. That is, naturally having a positive reaction to an event that may be negative. Example? Darling did not do this race of which you spoke to him 3 times that morning, a positive reaction will be to ask if something prevented him from going there.
FROM YOUR MISTAKES YOU WILL LEARN
“You have to plant yourself to push”. It is a phrase that I like a lot, it is for me heavy sense. Failure is highlighted as a seed that will serve as a foundation for growing a beautiful plant. Indeed, if we happen to accumulate failures, it is often because we could not understand the reasons. To avoid spoiling anything, when you find morality to fail, it becomes much easier to accept. Come on let me meditate on this quote from Michael Jordan “I missed 9000 shots in my career. I lost almost 300 games. 26 times, I was trusted to take the victory shot and I missed. I have failed again and again and again in my life. And that’s why I succeeded. “
RECOGNIZING YOU WILL BE
“Be grateful for what you have while working for what you want” We often think of what we would like to have, we sometimes dream of a better job, a bigger salary, a bigger house and a more beautiful car. It’s good to have ambitions, to want better and work to get there, but still, you have to be grateful for what you already have. In fact, it’s very frustrating to think only about what you do not have and it can quickly make you feel bad. I think it’s urgent to start enjoying the little things in life. Anne Franck said “ I do not think at all of the misery, but the beauty that remains. If you know his story, you understand the power of this sentence.
COMPLIMENTS TO OTHERS YOU WILL DO
“Do to others what you would like us to do” When you smile, when you are nice to another person, you release an incredible positive energy. Once again the positive leads to the positive. When you receive a compliment, you will inevitably feel joy … so think about giving it to others. The goal is not to invent compliments and to become a hypocritical limit. We often think of complaining, and pointing out what is wrong. We groan at the controller because the train is still late, it pests because the cashier is a bit long. Maybe we should think about telling the baker that his croissants are delicious or to say thank you to the vigipirate soldiers who spend days watching our streets to protect us.
LETTING GO YOU WILL MASTER
The art of living consists of a subtle mix between letting go and holding on. I love this quote from Henri Lewis, she is so true and full of common sense. I realized that often what saddened or annoyed me was often something that I could not change or change. In this case, either you let go and you move on to something else, or you constantly go back and rot your life. When you think about it, it’s ridiculously useless not to let go of things you do not control. And once you get there it’s a crazy good.
FORGIVE YOU WILL BE ABLE
“Inner peace is at the end of forgiveness. To
know how to forgive and forgive oneself is indispensable to the pursuit of happiness. To live in harmony with the present moment, it is essential to accept passing it and to make peace with it. In fact, by forgiving, it is not to the other that you do service, it is to yourself. You avoid filling yourself with rancor and anger. In fact, by forgiving you allow yourself to be at peace.
YOUR BODY WILL PAMPER YOU
“Take care of your body, you will spend your life in it” This quote was a real revelation for me. Sometimes you take care of your car rather than your body. When you think about it it’s a bit stupid. A healthy and healthy body is still an essential element of happiness. When you eat well, do a physical activity, pamper your skin with a natural scrub (I say that at random) or that we sleep enough it provides a certain good to be not negligible to be happy and well in his sneakers.
FOR YOUR DREAMS AND GOALS YOU WILL WORK
“If you do not work for your dreams, someone else will hire you to work for you. “ Steve Jobs. I am personally convinced that pursuing one’s dreams is an inexhaustible resource of happiness. Because doing what you love is exciting, you feel filled and in your place. I like Steve Jobs’s sentence a lot, it shows that you are the only master of your destiny and that you can make your life what you want. The choice is yours.
IN YOU, YOU WILL BELIEVE
” We are what we think. All that we are arises from our thoughts. With our ideas, we build our world”. Buddha. Not always easy to believe in yourself, but it is nevertheless a key element to happiness. In fact, it is a key element to a lot of things, I think in particular to personal or professional success, to our relations with others and especially to a fulfilled life. The problem when we do not trust ourselves is that it causes a lot of inconveniences: we ask ourselves too many questions, we depreciate ourselves, we
TO BE HAPPY YOU WILL ALLOW YOURSELF
“Be happy for a moment. This moment is your life. ” Unconsciously, one often prevents oneself from being happy. Besides, our education is for something. When children laugh loudly, make fools, they are often reprimanded by asking them to calm down, to make less noise. Yet, they are experiencing a moment of intense happiness. As an adult when we share our happiness, our interlocutor answers “take advantage” “you are lucky”. As if happiness was something we were allowed to do only in small doses. We ourselves, when we live an intense moment, sometimes do not dare believe it “it’s too good to be true”. In fact, we are conditioned to believe that happiness is a grail that is not ours, or in any case that we can not enjoy indefinitely. Allow yourself to be happy, without fear, without asking yourself questions.
