The beard of the man symbolizes many qualities, such as masculinity, wisdom, power and leadership, and is considered a trend of fashion since an era The beard they dream for, for many factors and reasons that control the growth and density of the beard, such as genetic causes, or due to hormones, health problems, taking certain drugs, or belonging to a particular race or nutrition, and will deal in this article with the main This helps to intensify the beard.
Steps and tips to Grow Thicker Beard Faster
Here are the best tips that will help you have a thick beard:
- Leave the beard without shaving or cutting for four to six weeks, after which it can be maintained so that the beard has fully grown so that the shape must be determined after reaching at least an inch or an inch and a half. If the beard does not grow to the required density for two or three months, the cause may be genetic.
- The beard can be washed with a light shampoo two or three times a week to keep the hair of the beard clean and free of stuck food. It is advisable to apply a conditioner on the beard after using the shampoo to keep hair strong and look good. Dense and complete.
- A healthy, nutrient-rich diet for growing hair, the most important of which is the protein found in oily fish, beef and chicken, and the healthy saturated fatty acids found in nuts, fish, and eggs, increase the levels of testosterone needed to get a dense and healthy beard. Leafy vegetables, such as spinach and kale, help metabolize estrogen (female hormone) and maintain higher testosterone levels.
- Stay away from foods containing sugars, they do not contain nutrients and weaken the hair.
- Taking vitamin supplements of biotin can be a quick and effective way to stimulate the growth of beard hair and improve their health, as well as other vitamin supplements that enhance the growth of the beard, such as B1 vitamins, B6 and B12, as well as beta-carotene, linseed oil and pinch oil…
Homemade recipes for intensifying beard hair
Mix olive oil, jojoba oil, and sweet almond oil
This mixture helps to obtain a thick beard. For that, proceed as follows:
ingredients:
- Tablespoon of olive oil.
- Tablespoon of jojoba oil.
- A tablespoon of sweet almond oil.
- Five to seven drops of eucalyptus oil.
Method of preparation and use:
- Mix the ingredients together until they are homogeneous.
- A large amount of the mixture is placed on the palm of the hand, then on the beard and the massage is done in circular motions for 10 minutes.
- Then wash the area with warm water.
- Repeat twice a day to get a thick beard.
Amla and Mustard Oil Blend Amla oil are one of the most useful natural oils for hair follicles. This mixture is prepared by following the following steps:
ingredients:
- 60 ml of amla oil.
- Three tablespoons mustard powder.
Method of preparation and use:
- The ingredients are well mixed for a dough.
- Place the mixture on the beard and let stand for 20 minutes.
- The mixture is then removed from the face.
Lemon juice and cinnamon
This mixture helps you have a thick beard by following these steps:
ingredients:
- A teaspoon of cinnamon powder.
- Three teaspoons of lemon juice.
Method of preparation and use:
- Mix the ingredients well.
- Place the mixture on the face, leave for 20-25 minutes.
- Then wash your face with cold water and dry.
- Repeat twice a week for best results.
Mix coconut oil and rosemary oil
Coconut oil can significantly increase the growth of facial hair by following these steps:
ingredients:
- Coconut oil.
- Rosemary oil.
Method of preparation and use:
- Mix the ingredients well.
- Apply the mixture to the face with a cotton ball.
- Leave the mixture for 15-20 minutes.
- Then wash your face with cold water and dry.
- Repeat three times a week for best results.
