When talking about S ex, there are many who think only about the aspect of pleasure and passion. However, s exuality is an important part of our lives because on the one hand it is connected to our feelings and emotions and on the other, it has a rather direct relationship with our health and well-being. Know also that men are not the only ones to suffer from a long period of abstinence, the body and the spirit of a woman also undergo the fall-out as relayed by our confreres of Demotivator.
You gain weight more easily
Having regular se xual activity can be an interesting part of the fight against weight gain since having se x often is able to make you burn up to 500-600 a week. As a result, staying se xually idle for a long time makes you spend less, which means you are more likely to gain weight.
You have trouble getting to sleep
One of the benefits for which intercourse is known is to lower the level of stress in a fairly visible way and as this is one of the main causes behind sleep disorders such as insomnia, Reduction means that you will have more chances to spend peaceful nights in the arms of Morpheus!
Memory vote weakens
S ex is good for memory. This is the result of a study that followed 78 women aged under 30 and relayed by our fellow Cosmopolitan. Canadian researchers have found that women who have se x most, especially those who reach orgasm have a better memory than others. This is due to the effect of dopamine, which is released into the brain during s exual intercourse and allows the development of new cells to improve memory. It is therefore logical that se xual abstinence has the opposite effect.
You may consume more drugs
Some people who explain their lack of s ex by a low libido turn to drugs of all kinds, believing to solve the problem in this way. While there are several medications such as antihypertensives, diuretics, and some antidepressants that can have a strong negative impact on your libido, and therefore on your s ex life as a whole.
Your body is more fragile against diseases
Although it may seem incredible, se xual abstinence can greatly increase the probability of getting sick. According to a study conducted by the American University of Wilkes-Barre, having se x at least three times a week is able to raise the level of immunoglobulin so that the immune system can strengthen enough to cope with more than one disease and viral threat.
Your sociability plummets
Going out with girlfriends can seem like a woman to be the perfect way to get around the neglect of her own se x life. the opposite effect occurs because your lack of s ex will give you even less desire to be in contact with others.
Your aging is accelerating
This point is simply explained by the fact that if you do not evacuate stress through s ex, you have much more risk of suffering in your daily life. And as you probably must know, stress is one of the main causes of early aging.
You do not really trust yourself anymore
Going through a long period of s exual drought will usually lead you to ask about your tendency to please the opposite se x or to be happy in your love life. This has a considerable impact on your self-esteem and can really cause a drop in morale at home.
