How to treat a headache


Headache is defined as pain that occurs in any area of ​​the head. It can occur on one side of the head or on both sides. It may be confined and limited to a certain area or may spread to the head from a certain area. Headache may also occur in the form of severe pain.

In the form of palpitations, or in the form of constant faint and light pain, it may increase and accelerate gradually or slowly, in addition to its occurrence may last from a simple period of an hour or less to several days.

Home remedy for headache

Headaches often respond to home remedies and do not require a doctor’s visit. It should be started as soon as possible as it often reduces pain and duration.

Home remedies can help remove other symptoms such as fever, nausea, vomiting, and anxiety. And muscle aches, but it is important to monitor the symptoms to see a doctor in cases of increased pain or other symptoms and increase the severity of symptoms or recurrence, so there are some home practices that help in some cases of mild headaches that are not accompanied by other symptoms, including the following:

  • Sit in a quiet, dark place, and try to relax.
  • Use and apply cold compresses to the forehead area.
  • Stop smoking, drinking alcohol, and substance abuse.

Treatment of headache by type

There are many types of headaches, including:

Allergy headache

Symptoms appear in the form of a comprehensive headache as well as congestion in the nose and tear in the eyes, where seasonal allergens stimulate the occurrence of pollen pills and mold, and does not lead to food allergies, and is also treated with antihistamines or sprays of cortisone, in addition to injection To fumble.

Headache of tension

Symptoms occur in the form of mild pain and usually occur on both sides of the head, accompanied by a feeling of malaise in the scalp or neck, and the severity remains constant level and is treated by rest and the use of ice packs, in addition to the use of analgesics such as acetaminophen, ibuprofen, and naproxen sodium, and maybe Use of caffeine with these analgesics, as well as muscle relaxants, antidepressants, and in some cases psychotherapy may be used.


Migraine headaches, which are in the form of palpitations in the head, and usually occur on one side of the head, where it is usually accompanied by other symptoms such as nausea, vomiting, etc. Migraines can be treated to relieve symptoms of pain and prevent future attacks.

Sinus headache

Symptoms occur in the form of annoying pain in the sinus area, and intensify during the day, which occurs as a result of inflammation and usually accompanied by a rise in body temperature, and obstruction of the sinus channels, and obstruct the process of natural discharge in the nose, and is treated by giving antibiotics Decongestants and, in some cases, the surgical option for sinus drainage.

Cluster headaches

It is a very painful headache that occurs in the vicinity of the eye and causes tear of the eye, nasal congestion, and flare in the face. It usually occurs during sleep and lasts for several hours.

Eighty percent of males are aged between 20 and 50 and treated with oxygen, topical nasal medications, ergotamine, and sumatriptan.

Hunger headache

symptoms are headache attacks before meals, causing muscle strain, low blood sugar, regeneration of blood vessels, increased sleep, or forgetting to eat. It is treated and prevented by maintaining regular diets that contain sufficient amounts of proteins and starches.

Chronic headache

It refers to a wide range of headaches that occur for fifteen days per month, and are classified according to the duration of the crack if it is less than or more than four hours.

Due to the increased use of medications, it is treated according to its type and cause, but it is important to pay attention to reducing the use of analgesics.

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